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mindfulness

Er is 1 bericht getagd als mindfulness.

Why we owe it to ourselves to spend quiet time alone every day

By not giving ourselves the minutes — or hours — free of devices and distractions, we risk losing our ability to know who we are and what’s important to us, says physicist and writer Alan Lightman.

Why we owe it to ourselves to spend quiet time alone every day door Alan Lightman

22 juni 2018 | 51 woorden | Reactie
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